NeuroTranslation

Top ten bipolar disorder blogs ...

2007-09-16T14:52:00.000-03:00

... as determined by John M. Grohol, Psy.D. and posted on September 12th. To view the list, click here.

Serenity precious to bipolar sufferer

2007-09-16T13:32:00.000-03:00

This is one of the best descriptions of bipolar disorder that I have ever read. It was published in the Halifax Chronicle Herald on September 12, 2007.

By CHRISTINE STAPLETON

I HAVE BEEN DIAGNOSED with a type of bipolar called hypomania. I am going to try to explain what it feels like to be bipolar — a form of depression characterized by severe mood swings.

When I am manic, I feel like a race horse in the gate, waiting for the bell. Sitting still for a hair appointment is almost impossible — one of the reasons I have let my hair go gray, or "silver," as I like to say. My thoughts race.

If I do become fixated on one thought, it consumes me. I become obsessed with thinking through every detail, possibility and outcome. This has made me a successful journalist.

Let me give you an example. I was once assigned to cover the case of a young man who walked into his parents’ bedroom and shot them as they slept. The father died. The mother lived.

Within moments of hearing the news, I had analyzed the entire case. Would the kid’s attorney ask a judge for a furlough so he could attend his father’s funeral?

Would the Department of Corrections allow the mother (the victim) on the visitor list of her son (the killer)? And would prosecutors subpoena the mother and force her testify against her only child — testimony that could put him in the electric chair?

Today, I analyze data for investigative projects. I can sit in front of my computer for hours, unaware of the time — amped on trying to find an answer.

Then there are the physical symptoms.

My muscles ache to be used. I exercise until my heart rate reaches 180 beats per minute. My off switch doesn’t work.

I once ran the last five miles of a marathon without shoes because they hurt my feet.

But when I am down, I want to be alone. Caller ID is my best friend. I don’t talk much. I do my work and try to look so busy that no one will bother me. I am not tired. I am weary. Life is bleak. Numb days roll by. I have no hope that life will get better.

In between, there can be long periods of feeling stable and content. Life is fine, except I’m waiting?

Today, the anxious ache that once welled up every time I inhaled is
gone. With the help of my therapist, my nurse practitioner and my medications, I now have an emotional floor beneath me.

Sadness and anxiety have expiration dates. I can pause when agitated. I understand that everyone is not entitled to my opinion.

I have serenity.

If you are not bipolar, I cannot describe how wonderful and amazing this feels — believing that you can trust your ability to handle your feelings and that you won’t lose these skills.

Life can be good.

Christine Stapleton writes for The Palm Beach Post, West Palm Beach, Florida.

Photo of Christine Stapleton courtesy of The Palm Beach Post.

Lithium, Circadian Clocks, and Bipolar Disorder

2007-07-15T22:08:00.001-03:00

A nice summary on the above has been posted by A Blog Around the Clock.

Related to the above, work on synthesizing glycogen synthase kinase-3beta (GSK-3beta) inhibitors was recently published by Kozikowski et al. in the Journal of the American Chemical Society. This paper provides many literature references implicating GSK-3beta in bipolar disorder.

Resolutions for Mental Health Care

2007-01-08T05:11:00.000-04:00

Below is an article by Christine Stapleton (second from left in the above photograph) of the Palm Beach Post as published in the Halifax Chronicle Herald on January 3, 2007:

I AM NOT big on New Year’s resolutions. If I need to change something, I change it. Doesn’t matter what time of year it is.

But to mental health advocates, I offer you these New Year’s resolutions:

1. Do something for people who suffer dual-diagnosis. It is estimated that as many as half of the alcoholics and addicts out there suffer from another mental illness, the most common being depression and bipolar disorders. In order for these people to have a shot of recovery, both illnesses must be treated. A sober alcoholic is ripe for relapse if a major depression sets in. An alcoholic still out there is fuelling his depression with booze, a depressant.

2. Organize support groups. There are hundreds of meetings every week in the area for alcoholics and addicts. Let’s have as many for people with depression or other mental illnesses. Arrange for meeting space in a church or a community centre. Advertise at pharmacies, on buses, on the radio and in newspapers.

3. Educate the medical community. How many general practitioners are prescribing antidepressants without requiring a checkup within a month to find out whether the drug is even working? Here’s what the FDA says about it: "Adults being treated with antidepressant medications, particularly those being treated for depression, should be watched closely for worsening of depression and for increased suicidal thinking or behaviour. Close watching may be especially important early in treatment, or when the dose is changed."

4. Support one-stop shopping. A person in the throes of a major depression is not capable of making all kinds of phone calls to get help, find a doctor, find a therapist, or figure out bus routes or how to pay for meds. Partner with local hospitals, clinics, the health department and crisis lines so that sick people need only make one phone call.

5. Talk to each other. Create a listserv and invite physicians, clinicians, social workers, psychiatric nurse practitioners and substance abuse counsellors to subscribe. Post meetings, interesting articles, concerns, questions and problems. It’s free, it’s easy and the information comes right to e-mail.

6. Understand men. A depressed man won’t necessarily exhibit the same symptoms as a woman. Men with depression often take risks, abuse drugs or alcohol or engage in other compulsive behaviours.

7. Educate the legal community. I spent 12 years in courtrooms writing stories about all kinds of crimes. Here’s what I saw: An incredible amount of mental illness and a tremendous amount of misunderstanding by judges, prosecutors, defence attorneys and cops. The most prevalent mental illnesses I saw were alcoholism, addiction and depression. Why not send The Big Book of Alcoholics Anonymous to those in the legal system so they can better understand these diseases and the treatment programs to which they routinely sentence folks? I heard one judge sentence a defendant to a 10-step program. Last time I checked, there were 12 steps.

8. Encourage therapy. For many, drugs and lifestyle changes are not enough. The FDA and the American Psychiatric Association recommend cognitive behavioural therapy for treating depression and other mental illnesses. Partner with local psychologists, social workers and nurse practitioners to find a way to provide and encourage this invaluable treatment.

9. Fight the stigma. Speak up when you hear a wisecrack about whether someone with a mental illness has taken their meds. Show compassion but don’t condescend. Do what you can. And have a happy new year.

Including Laboratory Tests in DSM-V Diagnostic Criteria

2006-12-22T06:54:00.000-04:00

Michael B. First, M.D. and Mark Zimmerman, M.D. write in the December issue of the American Journal of Psychiatry:

Despite widespread acceptance that most psychiatric disorders are "diseases of the brain" (1), the field of psychiatry has thus far failed to identify a single neurobiological marker that is diagnostic of a mental disorder (2). There are a number of potential advantages to including laboratory tests in diagnostic criteria. In contrast to the clinical signs and symptoms that form the basis for the current DSM criteria, laboratory tests are more objective (3), would facilitate detection of mental disorders in primary care settings (4), and would highlight the neurobiological basis of psychiatric disorders.

Are complementary and alternative therapies safe and effective?

2006-12-15T16:50:00.000-04:00

Read what the Canadian Health Network has to say by clicking here.

Some recent publications ...

2006-12-08T22:08:00.000-04:00

... of possible interest:

DSM and the Death of Phenomenology in America: An Example of Unintended Consequences.
Nancy C. Andreasen, Schizophrenia Bulletin, doi:10.1093/schbul/sbl054.

The Search for New Off-Label Indications for Antidepressant, Antianxiety, Antipsychotic and Anticonvulsant Drugs.
Guy Chouinard, M.D., Focus 4:528, September 2006.

Middle and Inferior Temporal Gyrus Gray Matter Volume Abnormalities in First-Episode Schizophrenia: An MRI Study.
Noriomi Kuroki, M.D., et al., American Journal of Psychiatry 163:2103-2110, December 2006.

What Is Familial About Familial Bipolar Disorder? Resemblance Among Relatives Across a Broad Spectrum of Phenotypic Characteristics.
Thomas G. Schulze, M.D., et al., Archives of General Psychiatry, 2006; 63:1368-1376.

Practice Guidelines for the Treatment of Psychiatric Disorders: Compendium 2006.
American Psychiatric Association.

Postpartum Depression: A Major Public Health Problem.
Katherine L. Wisner, MD, MS; Christina Chambers, PhD, MPH; Dorothy K. Y. Sit, MD, Journal of the American Medical Association, 2006; 296:2616-2618.

Modeling Sensitization to Stimulants in Humans: An [11C]Raclopride/Positron Emission Tomography Study in Healthy Men.
Isabelle Boileau, PhD, et al., Archives of General Psychiatry, 2006; 63:1386-1395.

Nicotine Receptor Agonist Could Aid Smoking Cessation

2006-12-02T15:12:00.000-04:00

Joan Arehart-Treichel writes in the December 1, 2006 issue of Psychiatric News:

Counseling, CBT, and nicotine patches can help schizophrenia patients who want to quit smoking. However, other interventions — such as a nicotinic receptor agonist called DMXB-A — may work even better.

References:
Am J Psychiatry 163:1934-1942, November 2006
Am J Psychiatry 163:11, November 2006

Butterfly, by Shona

2006-12-01T09:59:00.000-04:00

From 1st Person

Dr. Paul Greengard on Depression

2006-11-29T22:51:00.001-04:00

A quote from Dr. Paul Greengard, 2000 Nobel Prize Winner, Physiology/Medicine:

Every year, without any treatment at all, thousands stop suffering from depression. Because it kills them.

Mental Health Bill 2006 (United Kingdom)

2006-11-29T22:15:00.000-04:00

Recent news from Parliament in the United Kingdom:

The Mental Health Bill 2006 amends the Mental Health Act 1983. It also introduces "Bournewood" safeguards through amending the Mental Capacity Act 2005. The Bill was introduced into Parliament on 16 November 2006.

FAQ on Mental Illness and Mental Health

2006-11-26T12:27:00.000-04:00

The website of the Peel Branch (Ontario) of the Canadian Mental Health Association has a particularly good section on frequently asked questions (FAQ) about mental illness and mental health.

Fine Line: Mental Health/Mental Illness

2006-11-24T20:26:00.000-04:00

From the website:

FINE LINE is a documentary of voices, stories and portraits that confronts stereotypes and reveals the courage and fragility of those living with mental illnesses.

Photographer Michael Nye spent four years photographing and recording stories. Schizophrenia, depression, obsessive-compulsive, anxiety and bi-polar disorders are among the experiences considered.

In simple and eloquent detail the 55 black-and-white portraits and voices draw you closer into each life by addressing and exploring many topics: family, confusion, pain, abuse, treatment and healing.

Consider Beth. She was one of the most talented writers in her high school – she performed her own original songs on stage. Later, she was unable to leave her home, and literally stayed in one chair in her kitchen for years.

Thelma raised six children on the banks of the San Antonio River and sings Mexican ballads when she’s alone. When she was 10, her mother tried to crash a hired plane in the desert with her on board.

At the age of 20, Kerry built a house that was featured on the cover of an architectural magazine. At the age of 49, he hung himself in his mother’s garage. He was gentle, kind, intelligent and shy.

Doris received a Master’s Degree in sociology. Her passion is collecting recipes. She was homeless for 2 years. As a child she was beaten and sexually abused.

Michael was the editor/part owner of an alternative newspaper. His gift is making people laugh. He had his first breakdown at the computer screen. He started crying for no apparent reason and could not stop.

Deeply personal stories can take us inside complicated issues where empathy and understanding begin. Each face invites you to listen.

Anxiety and Happiness

2006-11-24T18:37:00.000-04:00

The Globe and Mail has two interesting and well-written feature articles in today's edition; one on anxiety and the other on happiness. Check them out!

Human Genome more Variable than Previously Thought

2006-11-23T14:31:00.000-04:00

The Globe and Mail reports on a new study showing that "more DNA differences exist between people than the experts expected." Additionally, the researchers found that "while people do indeed inherit one chromosome from each parent, they do not necessarily inherit one gene from mom and another from dad."

"We have to think of genetics in an entirely different way. We're actually more like a patchwork of genetic code than bar codes that line up evenly," Dr. Scherer said. "Everything we've been taught is different now."

The study, conducted by Canadian, British, American, and Japanese researchers, was published today by the journal Nature. It also made headlines in The Times Online (where it is accompanied with a nice explanatory graphic).

Also see:
CBC News
BBC News
National Geographic News

Photo caption from National Geographic News:

A new DNA study has revealed that humans show much more genetic variation than was previously believed. Scientists studying how large chunks of DNA differ among individuals found large changes in 12 percent of the human genome.

Here, superimposed profiles of different human genomes reveal the magnitude of differences, with green segments showing DNA gains, red areas representing losses, and yellow portions indicating no difference.

Image courtesy Matthew Hurles/Nature

Atomic-level Scrutiny of Neurotransmitter Vesicles is a First

2006-11-21T22:54:00.000-04:00

From Chemical and Engineering News:

The first depiction of an organelle right down to its molecular minutia has finally come to light. Using a combination of biophysical and proteomic techniques, European and Japanese scientists examined quantitatively the relative ratios of the lipids and 180 or so proteins that adorn synaptic vesicles, the compartments that house and traffic neurotransmitters essential for brain function (Cell 2006, 127, 671).

ANATOMICALLY CORRECT

Next up, the researchers will focus on how vesicles that carry different neurotransmitters — such as glutamate or gamma-aminobutyric acid — differ from one another.

Violence and Mental Illness — How Strong Is the Link?

2006-11-16T16:31:00.000-04:00

Following up on my posting of the "This Man has a Problem" video yesterday, Dr. Richard A. Friedman concluded the following in a recent article published by the New England Journal of Medicine:

"The challenge for medical practitioners is to remain aware that some of their psychiatric patients do in fact pose a small risk of violence, while not losing sight of the larger perspective — that most people who are violent are not mentally ill, and most people who are mentally ill are not violent."

He also noted:

"A study that compared the prevalence of violence in a group of psychiatric patients during the year after hospital discharge with the rate in the community in which the patients lived showed no difference in the risk of violence between treated patients and people without a psychiatric disorder. Thus, symptoms of psychiatric illness, rather than the diagnosis itself, appear to confer the risk of violent behavior."

An interview with Dr. Friedman can be heard by clicking here.

This Man has a Problem

2006-11-15T14:33:00.000-04:00

Wait a second while the video loads and then double click the arrow to view it.

Thanks to Liz Spikol for bringing this video to my attention.

2006-11-15T14:06:00.000-04:00

"Functional MRI, recent advances in genetics, and improved understanding of neurophysiology are all contributing to a better understanding of how brain function influences mind, and how mind, meaning and experience can change the brain."

A conference well worth attending?

Shared Decision Making and Medication Management in the Recovery Process

2006-11-13T00:37:00.000-04:00

In the recent issue of Psychiatric Services, Patricia E. Deegan, Ph.D. and Robert E. Drake, M.D., Ph.D., have published an interesting article.

Here is the abstract:

"Mental health professionals commonly conceptualize medication management for people with severe mental illness in terms of strategies to increase compliance or adherence. The authors argue that compliance is an inadequate construct because it fails to capture the dynamic complexity of autonomous clients who must navigate decisional conflicts in learning to manage disorders over the course of years or decades. Compliance is rooted in medical paternalism and is at odds with principles of person-centered care and evidence-based medicine. Using medication is an active process that involves complex decision making and a chance to work through decisional conflicts. It requires a partnership between two experts: the client and the practitioner. Shared decision making provides a model for them to assess a treatment's advantages and disadvantages within the context of recovering a life after a diagnosis of a major mental disorder."

Troubled Children

2006-11-12T00:25:00.000-04:00

In a comprehensive article published November 11th in the New York Times, Benedict Carey writes:

"At a time when increasing numbers of children are being treated for psychiatric problems, naming those problems remains more an art than a science. Doctors often disagree about what is wrong.
[ ... ]
But there are also deep uncertainties in the field itself. Psychiatrists have no blood tests or brain scans to diagnose mental disorders. They have to make judgments, based on interviews and checklists of symptoms. And unlike most adults, young children are often unable or unwilling to talk about their symptoms, leaving doctors to rely on observation and information from parents and teachers."

CAMH Publishes Important Study on Depression

2006-11-11T12:24:00.000-04:00

The Centre for Addiction and Mental Health (CAMH) has published groundbreaking new work supporting the 'chemical imbalance' theory of depression. In a paper appearing in the November 2006 issue of Archives of General Psychiatry, Dr. Jeffrey Meyer investigated whether brain monoamine oxidase A (MAO-A) — an enzyme that breaks down chemicals like serotonin, norepinephrine and dopamine — was higher in those with untreated depression. Convincingly, the results showed that in major depression MAO-A was significantly higher in every brain region investigated. On average, MAO-A was 34% higher.

The next step for researchers will be to investigate why MAO-A levels are raised in the brain and to consider prevention strategies.

Healthy Minds Initiative: Update to the Community

2006-11-10T12:12:00.000-04:00

On November 2, 2006, the Capital District Mental Health Program posted an Update to the Community on the latest activities of the Healthy Minds Initiative. It is satisfying to note that access to services remains a high priority, as does the development of Community Resource Networks. Noticeably absent from the update was a summary of activities of the Healthy Minds Cooperative. Was this just a space issue in the Update, or has the Healthy Minds Initiative conveniently forgotten Criterion 10?

Criterion 10: We espouse a core set of Values & Principles that guide everything we do.

Our Values are:

People First
Responsibility To The Community
Whatever We Do Is Based On Evidence

Our Principles are:

We espouse to:

Share responsibility - every person is responsible to contribute to his or her own health and to that of our community.
Meaningfully exercise (role model) our responsibility for our own health and that of our community.
Build capacity to contribute, partner and create meaning as healthy citizens living in our community.
Work with both health and illness.
Build a coalition that is a resource to individuals and the community. This coalition will be jointly accountable with the community, building capacity within our ability to sponsor health, treat illness and support recovery.
Value all forms of human knowledge and experience - individual and communal; subjective and objective - and recognize that human understanding can spring from intuition or from empirical evidence.
Evaluate what we do and demonstrate it to be effective.

Religion and Spirituality

2006-11-09T17:51:00.000-04:00

In a November 2nd Psychiatric News article, Joan Arehart-Treichel writes:

"Although more clinicians are considering patients' religion and spirituality in their initial evaluation than in the past, these issues may need to be revisited at various times during psychiatric treatment."

"A study in the September Canadian Journal of Psychiatry adds a new twist to the question of whether religiousness affects people's emotional states. It has linked religiousness with lower rates of both depression and anxiety, yet has found that spirituality — the search for a meaning to life — is associated with higher rates of both maladies."

Bipolar psychopharmacotherapy – caring for the patient

2006-11-09T16:41:00.000-04:00

A new book receiving an excellent review in the Journal of Psychopharmacology:

Bipolar psychopharmacotherapy – caring for the patient
By Hagop S. Akiskal and Mauricio Tohen (eds), Wiley & Sons Ltd, 30 November 2005, 399pp, ISBN 139780470856079 (HB), Price CDN $116.99

Send me an email if you are interested in more information.

Chronic stress affects attention by altering neuronal growth in the brain

2006-11-08T17:22:00.000-04:00

Branching out. Unlike a typical rat neuron (top), the growth of neurons in stressed rats can be impacted by traumatic experiences. Computer models based on McEwen's experiments (bottom) show that when compared to neurons of unstressed rats (blue), neurons from stressed rats (red) often develop either fewer dendritic branches or more, depending on their location in the brain

"One of the characteristic manifestations of prolonged stress is decreased performance in tasks that require attention, including the ability to shift focus as well as to learn and unlearn information," notes a recent press release from Rockefeller University.

"Bruce McEwen, Rockefeller’s Alfred E. Mirsky Professor and head of the Harold and Margaret Milliken Hatch Laboratory of Neuroendocrinology, was interested in finding out how this translates to changes in the brain itself. So he and Conor Liston, a graduate student in McEwen’s lab, compared neuronal change in stressed and unstressed rats."

"Working neuron by neuron, researchers have found that life experiences actually appear to change the length and complexity of individual brain cells ... chronic daily stress affected neurons in two different areas of the rat brain, showing for the first time a link between anxiety symptoms and the dynamic anatomy of the brain."

Thanks go to Nutmeg for alerting me to this Journal of Neuroscience article.

Psychotherapy Innovator Wins Research Award

2006-11-05T12:14:00.000-04:00

Psychiatric News contributer Mark Moran writes in an interesting article that "cognitive enhancement therapy has a direct theoretical connection to the pathophysiology of schizophrenia and targets discrete cognitive deficits associated with poor functional outcome."

"Cognitive enhancement therapy that seeks to teach discrete social and neurocognitive abilities to patients with schizophrenia is the newest wrinkle in an evolving field of psychosocial treatment pioneered by Gerard Hogarty, M.S.W. Hogarty died at age 70 on April 7, 2006."

"Hogarty, a professor emeritus of psychiatry at the University of Pittsburgh School of Medicine, was posthumously awarded the APA/American Psychiatric Foundation Alexander Gralnick, M.D., Award for Research in Schizophrenia at the 58th Institute on Psychiatric Services last month."

Margaret Trudeau's Triumph

2006-11-04T15:33:00.000-04:00

In an article posted by the Toronto Star, Margaret Trudeau discusses her experiences living with bipolar disorder.

Evening Hours Now Available

2006-11-01T18:50:00.000-04:00

According to the November 2006 issue of the Healthy Minds Cooperative’s Blue Horse Chronicles, the five Community Mental Health Teams within the Capital District Mental Health Program are now offering evening hours.

If you would like an evening appointment, please contact one of the Community Mental Health Teams listed below:

Bedford-Sackville Team: (902) 865-3663

Dartmouth City Team: (902) 464-3116

Halifax Abbie Lane Team: (902) 473-2531

Cole Harbour / Eastern HRM Team: (902) 434-3263

Hants Community Team: (902) 792-2042

Food Assistance in Halifax Regional Municipality

2006-10-29T15:44:00.000-04:00

Beacon House, Lower Sackville (Food and Clothing): (902) 864-3025

Brunswick Street United Church, 2107 Brunswick Street, Halifax (Breakfast, Monday through Friday, 7-8 am): (902) 423-4605 or (902) 423-2107

Feed Nova Scotia (Food and Assistance): (902) 457-1900

Feeding Others of Dartmouth, 43 Wentworth Street, Dartmouth (Lunch: Everyday, Noon to 12:30 pm; Supper: Monday, Tuesday, and Wednesday, 4:30 pm to 5:00 pm): (902) 464-2919

Hope Cottage, 2435 Brunswick Street, Halifax (Meals, Monday through Friday, 10 am to 11 am and 5 pm to 6 pm): (902) 429-7968

Saint Andrew’s United Church, 6036 Coburg Road, Halifax (Supper, Sundays, 4 pm to 6 pm): (902) 492-1454

Saint George’s Anglican Church, 2222 Brunswick Street, Halifax (Supper, Saturdays, 4 pm to 6 pm): (902) 423-1059

Saint Matthew’s United Church, 1479 Barrington Street, Halifax (Breakfast, Sundays, 9 am to 10 am): (902) 423-9209

Society of Saint Vincent de Paul (Assistance): (902) 422-2049 or (902) 466-6183

St. Paul’s Food Bank, Spryfield (Food): (902) 479-1015

Note: An excellent listing of food banks and related agencies in Nova Scotia can be found here.

Open Groups, Mental Health Outpatient Department, Halifax

2006-10-25T12:24:00.000-03:00

The Mental Health Outpatient Department in Halifax offers the following open groups. Referrals to these open groups are not required. For general inquires, call Imelda Montinola at (902) 473-3674.

Note: Sometimes a group might be cancelled due to unforeseen and/or unplanned circumstances. Every attempt will be made to notify people of any cancellations one week prior to the next group. However, if you are planning to attend a group for the first time, please contact the Mental Health Outpatient Department to confirm that the group is being offered. The phone number is (902) 473-2531.

For more information on a specific group, click on the applicable heading.

Self-Esteem

Wednesdays: 1:30 pm to 3:00 pm
Mental Health Outpatient Department Conference Room #3032, 3rd Floor
QEII Heath Sciences Centre
Abbie J. Lane Building
5909 Veterans’ Memorial Drive, Halifax, Nova Scotia

Stress Management Group

Wednesdays: 3:00 pm to 4:30 pm
Mental Health Day Treatment Group Room #3102, 3rd Floor
QEII Heath Sciences Centre
Abbie J. Lane Building
5909 Veterans’ Memorial Drive, Halifax, Nova Scotia

Wellness Group

Mondays: 9:30 am to 11:30 am
Duffus Street Medical Centre
The Village at Bayers Road
7071 Bayers Road, Halifax, Nova Scotia

Acupuncture and Meditation

Wednesdays: 6:45 pm to 7:45 pm
Mental Health Outpatient Department Group Room #3047, 3rd Floor
QEII Heath Sciences Centre
Abbie J. Lane Building
5909 Veterans’ Memorial Drive, Halifax, Nova Scotia

CFQ Healing

Note: Although a referral is not required for this group, you do need to register at the Mental Health Outpatient Department reception desk (3rd Floor, Abbie J. Lane Building) the first time you attend.

Wednesdays: 4:00 pm to 5:00 pm
Gymnasium, 4th Floor
QEII Heath Sciences Centre
Abbie J. Lane Building
5909 Veterans’ Memorial Drive, Halifax, Nova Scotia

Sixteenth Annual Research Day

2006-10-23T09:42:00.000-03:00

The Dalhousie University Department of Psychiatry's Sixteenth Annual Research Day attracted many students, residents, and faculty from the department, as well as a few individuals living with psychiatric illness, local private-practice psychiatrists, and two senior managers from the Nova Scotia Department of Health.

Biology and Environment Interactions

The day’s plenary speaker, Dr. Michael Meaney of McGill University, gave a well-received and detailed presentation on how environmental cues can influence the expression of a specific gene – in this case, the glucocorticoid receptor gene.

In his fascinating talk, Dr. Meaney outlined many years of painstaking research that has shown how maternal tactile stimulation (licking/grooming) of rat pups during the first hours of their lives has a significant effect on the level of methylation of a promoter region in the glucocorticoid receptor gene that binds the transcription factor, NGFI-A.

Dr. Meany’s presentation reminded me of a line I once read in Dr. David J. Miklowitz’s book, The Bipolar Disorder Survival Guide: “As you read on [in the book], try to think of biology and environment as interacting with each other – you’ll have an easier time making choices about treatments if you can keep these multiple causes of bipolar disorder in mind.”

I'll post more about Dr. Meaney's research at a later date.

Think NeuroTranslation

2006-10-22T21:22:00.000-03:00

Neurological disorders are not a mystery.

Every blog needs a slogan!

Bipolar Disorder and Employment

2006-10-18T13:36:00.000-03:00

Eastern Views has posted an article on bipolar disorder and employment. The article, written by Dr. Stephen Ayer, can be accessed by clicking here.

Wait Times for Mental Health Services

2006-10-17T22:29:00.000-03:00

Wait times for appointments with each of the five Community Mental Health Teams within the Capital District Mental Health Program are posted here.

These reports state that the Standards for Mental Health Services in Nova Scotia indicate:

urgent/rapid follow up clients should be seen within 7 days (actually 5 working days);
semi-urgent clients should be seen within 28 days (semi-urgent is not defined in the Standards, nor is the 28-day wait time); and
regular clients should be seen within 90 days.

Wow, with three month wait times, I'm glad that I have always been an urgent client. I wonder how one qualifies to be a 'regular client'?

Because of the unfortunate stigma associated with mental illness, I would think that those of us with enough courage to access mental health services deserve to be treated as either an urgent or a semi-urgent client - at least for the first appointment.

David Rodenhiser, a columnist with the Halifax Daily News, has written a nice opinion piece entitled: A collision course. An ailing mental-health system results in more troubled people in conflict with the law. Among numerous important issues that he addresses, Mr. Rodenhiser questions the 18-day wait times (in August 2006) for those with urgent mental-health problems as reported by Mental Health Services, Bedford/Sackville.

Mental Health Services, Bedford/Sackville

2006-10-17T21:52:00.000-03:00

You can access mental health services at this location as a self-referral by calling (902) 865-3663. You can also request a referral from your family physician or through a community organization. A family member or friend can also call on your behalf.

Services are available:

8:30 am to 4:30 pm
Monday and Wednesday through Friday

8:30 am to 8:00 pm on Tuesday

Location:

Cobequid Community Health Centre
Mental Health Services, Bedford-Sackville
40 Freer Lane
Lower Sackville, Nova Scotia B4C 0A2

For more information visit Mental Health Services, Bedford-Sackville.

Halifax Bipolar Support Group

2006-10-17T20:33:00.000-03:00

The Nova Scotia Bipolar Peer Support Alliance holds a structured support group meeting for individuals living with bipolar disorder every Monday night from 6:30 pm to 8:30 pm at Spencer House, 5596 Morris Street in Halifax (sorry, no family or friends). Contributions of $1 or $2 per meeting are expected to cover the cost of light refreshments and the room rental.

Mental Health Mobile Crisis Team

2006-10-17T20:07:00.000-03:00

Phone: (902) 429-8167
Toll Free: 1-888-429-8167

This new service provides mental health crisis support to individuals of all ages. Telephone crisis support is available 20 hours per day - between 9:00 am and 5:00 am.

Mobile crisis response is available every day, between the hours of 1:00 pm and 1:00 am in Halifax, Dartmouth, and Bedford.

Click here and here for further information on the Mental Health Mobile Crisis Team.

Note: The Emergency Psychiatric Assessment Services (Nova Scotia Hospital 464-3114; QEII Health Sciences Centre 473-2043) can be also contacted for emergencies outside of the hours of 8:30 am - 4:30 pm, Monday to Friday, as well as on weekends and holidays.

Summary Information on Mental Health Services

2006-10-17T18:38:00.000-03:00

During the past few months it has become abundantly clear to me that there is a paucity of Internet-based summary information on mental health services, as well as other mental health programs and supports, for individuals living within the boundaries of Capital Health District. In fact, it requires a significant amount of effort just to find the telephone number and correct hours for the new Mental Health Mobile Crisis Team using the Internet.

This Blog is my attempt to possibly help rectify this dismal situation.

The Nova Scotia Division of the Canadian Mental Health Association provides a summary sheet of mental health services in the Capital Health District.

Mental Health Services Directory

2006-10-17T14:58:00.000-03:00

The Mental Health Services Directory is co-produced for primary care physicians by the Capital District Mental Health Program, the IWK Mental Health Program, and the Dalhousie University Department of Psychiatry. This directory is useful if one wishes to gain a quick understanding of the mental health services available in the Capital District. A printed copy of this directory is also available by contacting Shauna Blundon, Department Coordinator, at (902) 464-6098 or shauna.blundon@cdha.nshealth.ca.

Note: Six corrections to the directory can be found here. Also, the phone number for the Metro Turning Point Shelter (page 3) should be (902) 420-3282; and the phone number for Byrony House (page 3) should be (902) 429-9008.